Getting fit through indoor cycling
What’s the most fun you can have riding 30km in your dining room on a grey and gloomy Sunday morning? If you answered: Touring Watopia with 800 other indoor cyclists, then you’d be absolutely right. I was nervous about this ride. Would I be able to finish it? Would I be dead last — or … Read more
Innsbruck is one of my favourite Zwift locations, alongside Watopia and London. Yet it’s easily my least explored. As such, I was happy to see Innsbruck as today’s guest world. I haven’t ridden since Tuesday this week. There’s a good reason for this. I had done six days in a row by Tuesday, and whilst … Read more
This morning’s ride was perhaps ill advised. I’ve ridden 6 days in a row, and had planned to ride both Wednesday and – possibly – Thursday as well. I am away early on Thursday morning this week, so that may be ambitious. On Friday, I could (in theory) hit the hotel gym and find an … Read more
With no intention of a hard ride this morning, I found myself up late (somehow my alarm worked, but was on silent?!?) and picking a ride at random. Dutifully, I remembered all my usually forgotten items. Fan on. Towel nearby. Phone on charge. And promptly forgot my drink. Arghh. Always something. Honestly, an indoor cycling … Read more
After yesterday’s jaunt up Box Hill, I wasn’t sure what kind of ride to do this morning. I figured a structured work out may be the best thing to do, rather than my typical free ride. A few weeks back I was a bit put off Zwift’s structured workouts, as most of them take more … Read more