Getting fit through indoor cycling
One thing I groaned and moaned about since coming back from a week off the bike is that I’ve felt stiffer now than I ever expected too. To be honest, I thought I’d feel so much fresher, just generally refreshed and raring to go. Mentally that is very much the case, but boy howdy my … Read more
Each week I try to review and reflect on my previous week on the bike. This allows me to see how my fitness and ability is progressing on a wider timescale than day to day. For previous weekly reviews please click here. I had a family holiday this week so took that as an opportunity to … Read more
No chance of repeating the Achterbahn today as Zwift had kindly moved on from Innsbruck, across the borders into France and Paris. As far as my GCSE geography lessons go, I’m fairly sure one is inside the other, but alas today we had both. I didn’t fancy France. Instead, I opted for a nice bit … Read more
Innsbruck is quite possibly my favourite map on Zwift. It’s got a decent flat route (with a leg snapper) for laps with a kick, and it’s got two solid climbs if that’s your bag. What I like about both climbs is that they are almost exclusively upwards. Sounds bonkers, but several of Zwift’s climbs have … Read more
Each week I try to review and reflect on my previous week on the bike. This allows me to see how my fitness and ability is progressing on a wider timescale than day to day. For previous weekly reviews please click here. Last week saw the end of the Tour de Zwift, so this week has … Read more