Harder Effort

Most definitely a ride of two halves today. Managing to get out for a dinner time ride is always a nice thing, especially if it’s warm, and even more especially so on a Friday. Just that one afternoon work session remaining before the weekend. Ahh. Getting out, I knew I would head out on my … Read more

Zwift Academy Road: Workout 3 | Lactate Tolerance

Bit miffed at myself for skipping yesterday. Feeling good on Monday and Tuesday, I just couldn’t find it within myself to do much of anything yesterday. Today was about making up for that. I always knew I was going to the Workout #3 of the Zwift Academy 2021 as my next ride, and was hoping … Read more