Getting fit through indoor cycling
OK, so truth be told, I wasn’t planning on doing this particular workout today. If things had gone to plan then I would have done an hours ride, give or take. But for various reasons, I ended up pushing my ride back, then back again, then back beyond tea time… until it was 20:10 and … Read more
Oh dear, oh dear. Whilst I was away in Scotland over the weekend, I managed to severely bugger up my toe. I don’t think that’s the technical medical terminology, but it’s the way I’d describe it to a fellow Northerner. To set the scene, when I got home yesterday my toe had swollen up to … Read more
Each week I try to review and reflect on my previous week on the bike. This allows me to see how my fitness and ability is progressing on a wider timescale than day to day. For previous weekly reviews please click here. A bit late with the weekly review this week, due to a weekend away … Read more
Ahh, the sun has gone again. Even though I managed to slip out early in the afternoon for a lunchtime ride, I wasn’t met with much sun. Instead the clouds had descended, the winds were upon me, and in parts there was blustering rain. Good old English summer. That wasn’t to stop me enjoying an … Read more
The sun’s back! And this time, in Pog form. Simpsons reference there. Anyway, yes, the sun decided to show up. Rained, grey, miserable all day, then my meeting ended (late) at 4.45 and the sun’s like… yes, for you, I shall shine! So it would have been jolly rude to stay indoors, wouldn’t you say? … Read more