Getting fit through indoor cycling
Most definitely a ride of two halves today. Managing to get out for a dinner time ride is always a nice thing, especially if it’s warm, and even more especially so on a Friday. Just that one afternoon work session remaining before the weekend. Ahh. Getting out, I knew I would head out on my … Read more
Bit miffed at myself for skipping yesterday. Feeling good on Monday and Tuesday, I just couldn’t find it within myself to do much of anything yesterday. Today was about making up for that. I always knew I was going to the Workout #3 of the Zwift Academy 2021 as my next ride, and was hoping … Read more
As covered in the weekly review, I’ve had to rein it in a bit to start this week. This kinda sucks… but I need to be sensible about a potential injury. What I didn’t know, because I didn’t check, was that the first of the Zwift Academy 2021 recovery rides are now available. Now, I … Read more
Each week I try to review and reflect on my previous week on the bike. This allows me to see how my fitness and ability is progressing on a wider timescale than day to day. For previous weekly reviews please click here. An up and down week, unfortunately. With a peculiar injury late in the week, … Read more
