Getting fit through indoor cycling
I’m well aware that for some, 3 hours on the bike isn’t a big deal. And 70km? pfft, why not 100km, right? But for me, that was a big one. I felt alright on the day, but definitely was out like a light when my head hit the pillow on Sunday night. And yesterday I … Read more
Each week I try to review and reflect on my previous week on the bike. This allows me to see how my fitness and ability is progressing on a wider timescale than day to day. For previous weekly reviews please click here. This week’s rides were as follows: Tuesday – Full Bike Service Day (Indoor / Zwift) Wednesday – Wheely … Read more
Right then. Today was something fun for me. This was a ride I had planned since October last year, where for whatever reason (I can’t remember, and the blog post is a bit vague as to the specifics) I didn’t get to ride the course I created. The ride was north on the A6, meaning … Read more
Today’s ride was a bit all over the shop, really. I didn’t set myself a route. It’s Friday. I finished early. I’m supposed to have done my hard rides for the week at this point. However, I haven’t done my harder rides this week. This week has been a bit messy. Even now as I … Read more
Today was a bit of a muddle. I wanted to get on the bike at 4pm right after work. But work overran, and then I was politely reminded that I had agreed to help my wife with a light touch of furniture removal. So, much later than planned, I finally got back home, kitted up, … Read more