Getting fit through indoor cycling
Did you know Zwift is a unicorn company – as in it is worth over a billion dollars? Well, if you didn’t, now you do. And so you’d think, if you weren’t otherwise informed, that a company worth over a billion big bucks would have it’s act together sufficiently that exiting the game and being … Read more
Two rest days in a row. What an absolute luxury. That said, I feel I needed them to get my body back up to its usual temperature after being so cold after Sunday’s ride 🥶 Actually I was pretty knackered after Sunday. That night my head hit the pillow and I was out like a … Read more
Each week I try to review and reflect on my previous week on the bike. This allows me to see how my fitness and ability is progressing on a wider timescale than day to day. For previous weekly reviews please click here. This week’s rides were as follows: Tuesday – A Day Is Not Enough (Indoor / … Read more
This was one heck of a ride. Perhaps not the best day for it, either. I’d liken it to riding through the Trough of Bowland, with the caveat of whenever I’ve done that it’s been a sunny, or at least pleasant day. Not today. Whilst this route was expected to be long and tiring, I … Read more
Bit of an up and down week this one, to be fair. Didn’t ride yesterday because my calf felt bruised – painful to the touch, which I can only put down to the cramp from Thursday’s ride. That’s a new one on me if so. Today my right calf has still felt tight. But between … Read more