Getting fit through indoor cycling
Worked a bit too late today. Almost got to the point where I didn’t want to ride as I was feeling too tired and lazy. However a quick glance out of the window and it was a sight I haven’t seen for a good few days at this point: sunshine. Checking the forecast I could … Read more
How about pulling the muscle in the back of your thigh whilst getting up from your office chair to go get dressed for the bike? Well that’s how I started my ride today. What an absolute lemon. But yet again, as I have been exceedingly lucky with at the moment, this pain didn’t seem to … Read more
Every week I try to review and reflect on my previous week on the bike. This allows me to see how my fitness and ability is progressing on a wider timescale than day to day. For previous weekly reviews please click here. This week consisted of 4 days of exercise, 5 if you include the utter … Read more
For the first time this week, I did my cycling indoors. This was a bit of a rush job as I’d been working all morning, out in the early afternoon, and then home at 15:45, with the event due to start at 16:00. I forgot about the big updated needed, and also had a bunch … Read more
This morning I managed to get up early again – though not quite as eagerly – and get out and on to the roads before the mercury shot back up towards 29c for the day. This weather these last two days has been nutty. Rain ahoy tomorrow, and for the foreseeable actually, so it was … Read more