[AoC Day #8] Zwift Workout Of The Week: Step By Step

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Rather unsurprisingly, I missed the 12 noon Crit City race today that I had wanted to ride. Getting on early enough to have a proper warm up means getting on at 11:45, and on a working day that’s not always possible. Meetings and unexpected Teams messages mean the end to all my best laid plans. … Read more

[AoC Day #7] Hmm Hmmmm

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Kinda cycling without a purpose today. It was going to be a Zone 2 day, but I figured that it might be slightly more interesting – and not that more intensive – to do a group ride with the C-class Robo Pacer. And truthfully that’s about all there is to report today. It was an … Read more

[AoC Day #6] Zwift Race Like A Pro: Stage 1 – London Loop Reverse (INEOS) (B)

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Quite the mouthful of a title today. And a new route, I think, for me. That said, I have done Fox Hill before, but it’s been a while. Whilst doing some pre-ride research into the London Loop Reverse, I found out this is an event only route. It has occurred to me on many an … Read more

[AoC Day #5] Zwift’s Brisk Burn Workout

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At just 16 minutes, Zwift’s Brisk Burn workout is definitely nailing the brisk part of the title. But would it burn? Well, looking at the workout schedule I was suspecting not. So far on these shorter workouts I’ve even managed to get away without a towel… just a headband has sufficed. However today I had … Read more