Getting fit through indoor cycling
For some reason I must have Zwift set to Lettuce Express when it comes to the Paris map. I’m not aware that it ‘remembers’ my last route, but for some reason, with Paris, it always puts me on the reverse lap. How odd. Anyway, things didn’t quite go to plan this morning. Normally on a … Read more
Nice and easy today. Normally I find these long sessions at a steady tempo to be boring, but after the past two rides have been fairly intensive, I was happy enough to roll with the laid back pace today. Well, that and I made sure I had some YouTube videos lined up to keep me … Read more
This week has been all about dialing in the cleat position on my new shoes, and I think / hope I am almost there. I took two stops today to try and iron out the angle of the cleat on my left shoe, which I think is now really close to where it needs to … Read more
Like yesterday, today was first and foremost about getting the cleat position dialled in. As per the rather witty title, I’m still not 100% happy with my left cleat position, but it’s better than it was. I’m guessing I only need a minor tweak now, which I haven’t yet made. I’m noticing my knees are … Read more
