Getting fit through indoor cycling
Like yesterday, today was first and foremost about getting the cleat position dialled in. As per the rather witty title, I’m still not 100% happy with my left cleat position, but it’s better than it was. I’m guessing I only need a minor tweak now, which I haven’t yet made. I’m noticing my knees are … Read more
Today was the first proper ride with my new shoes, or more specifically, with a changed cleat setup. tl;dr; it’s not perfect, yet. The right side feels really good. It’s night and day difference to how my old cleat was fitted. Whoops. The placement feels absolutely spot on. To the point where I instinctively find … Read more
Just a simple workout ride tonight, pretty much as covered in the weekly review. Still feeling rough from this horrible cold. Taking it easy until I’m feeling better. Been on the paracetamols all day, was wondering if I’d even make it on the bike. Yesterday I had a technological disaster, dropping my phone in the … Read more
Last night, as a test of faith, I asked our Lord and Saviour Jesus Christ if he might see to it that the roads around my house would be all dry and ridable today, and though I was pushing my luck, I also asked if it might be possible to get a little bump up … Read more
An easy evening ride for me today. But whilst putting the bike on the turbo I noticed my chain looking incredibly rusty in parts. After yesterday’s soaking it’s unsurprising that a lot of the lube got washed off. I use dry lube, which is probably a bit optimistic for the ol’ UK at the end … Read more