Getting fit through indoor cycling
Wow. So not a great two days, really. Well, not fitness / health wise. On Friday night I went a bit crazy. I’m not sure exactly how much alcohol I had, but by my standards it was months worth, in one night. I’m guessing somewhere north of eight or nine bottles / cans. Can’t really … Read more
Problems about today, at least where Zwift’s companion app were concerned. For the second time in recent memory the app wouldn’t seem to pair with the game, so I had no way to screenshot and what not. And yet, somehow, I managed to get the screenshot above. That’s weird. Really weird. But the ones below … Read more
Start early, finish late. The mantra of the burned out employee. Anyway, start early I did, and finish late(r than planned) I had too, so once more I did my cycling between meetings. Fortunately, today, I got my full hours ride in. Less fortunately, I wimped out of doing anything overly exertive. On the plus … Read more
One hundred kilometres. My weekly cycling goal. And also considerably easier to do indoors than out. But whatever, today I passed 100km for the week. All the rides this week have been low stress. That’s low training stress, and low thought on my part, too. All have been FTP Builder endurance rides. Block after block … Read more
This new job of mine certainly likes a late afternoon meeting. I’m all about starting early, and finishing early. I like to start at 7.30, and finish at 4. It winds me up when I have to attend a meeting either at 4, or one that runs past 4. Dammit, that’s my cycling time. Anyway, … Read more