Getting fit through indoor cycling
Rain persisted for the second day in a row, so indoors I stayed, and on Zwift I once again ventured. No bad thing, truth be told, as although these endurance sessions are quite boring, they are the exact kind of lighter riding that I need to help my calf with recovery. Firing up Zwift today … Read more
£2.50 a ride. No, not the local bus service, though I suspect it’s not too far off that these days. I am, in fact, referring to the high price I’m currently paying for my Zwift subscription. Most of my riding these days seems to be outdoors. So I do question the value of an indoor … Read more
It’s been a while – 3 months actually – since I was last on Zwift. And whilst it was a suitable hot enough day outside for an outdoor ride, I decided to play it safe on the knee and do one of the tried and tested FTP Builder workouts, to keep a steady pace and … Read more
Had my first covid jab today – pfizer, in case you are wondering. Anyway, after queueing outside for 20 minutes, then inside for another 20 minutes, then getting rekt in the arm and having to sit down for 15 minutes… I ended up with a bit of a dead arm, one I wouldn’t want to … Read more
