Getting fit through indoor cycling
A good week or so’s rest, and here we are once more. As it stands I actually don’t feel quite so well rested – physically at least. Yesterday I did a lovely fell walk up Parlick and Fairsnape, something I did last year and have been really keen to repeat. Prior to that I’ve been … Read more
Well, what a frustrating morning. I’d been asked to go on a Podcast several weeks ago, and I kept delaying it due to nerves. This isn’t related to cycling, but to software development (my day job / other life). Long story short, I put it off a couple of times, and then finally I thought … Read more
The usual mid-week endurance / Zone 2 session today. I spent the first 33 minutes watching a film, which then promptly froze. No big deal, I wasn’t that into it actually. It was The Usual Suspects, which I have never watched before. Maybe I should have watched it before we knew about Kevin Spacey’s busy … Read more
I guess if you Zwift long enough, eventually you will start the exact same workout at the exact same time as another Zwifter, and then travel the exact same route on the exact same world. Very exact. But beyond that, there is absolutely nothing of interest to report today ðĪŠ It was a plain old … Read more
Two toughies in a row, and then time for an easy one instead. That was the plan today. Sixty long, fairly dull minutes of steady pedalling around Zwift’s Fuego Flats. Except because of real life, it wasn’t quite that. No. Half way through – pretty much bang on, actually – and right between intervals, I … Read more