Getting fit through indoor cycling
Each week Zwift sends me an email summarising my activity for the week. For previous weekly reviews click here. This week consisted of 5 rides (not counting the warm up before the TT), all bar one of which were deliberately at an easier tempo than a typical week. I met both my weekly goals of: … Read more
For today’s ride I opted for The Herd’s Thundering Turtles Endurance Ride, a 1.5 hour long group ride between 1.0 and 1.3 w/kg. I’ve mentioned several times in the past that I’d like to get more into group rides. For hour+ rides I definitely prefer having people around me to pace against, and talk too. … Read more
This morning I took part in Zwift’s World Bicycle Day: Racing the Sun event. Starting at 9am, there were over 200 riders who took part for a really great cause I would have otherwise had no idea about. This ride lasted 60 minutes, and was led by a group leader who was marked with a … Read more
This morning I took part in the 9am Tour of Watopia: Stage 5, Tempus Fugit. This is a 18km time trial race that’s not a race race. Which is to say that whilst Zwift bill the tour as not being a race, each event is timed and ranked. There was a decent attendance, despite the … Read more
Halfway done! Keep the momentum going in Stage 4’s rolling hills and flats. Go for your personal bests as you make your way through various KOM segments. Segment starts are marked with neon dashes on the road. We’ll begin on Ocean Boulevard’s pier, then head to downtown Watopia. Once we’re away from the hustle and … Read more