Getting fit through indoor cycling
Whilst physically tired and mentally drained, I am nevertheless in an upbeat mood. And no, it’s not because I only have 7 more days of riding until I can take a well earned few festive rest days. No. It’s because I’ve decided to call it quits on the day job that has been making me … Read more
Not fancying a structured workout, I was looking for a group ride / event to get stuck in to this morning. But unfortunately I couldn’t find anything suitable. I did spend ages looking though. And I started looking before I’d connected the turbo or anything, skipping that initial connection screen to get into the list … Read more
Kinda cycling without a purpose today. It was going to be a Zone 2 day, but I figured that it might be slightly more interesting – and not that more intensive – to do a group ride with the C-class Robo Pacer. And truthfully that’s about all there is to report today. It was an … Read more
Oh man. I think I messed up. Twice. Right, so the big deal is that Zwift released v1.31 last night. And to be fair to them they gave a whacking heads up to leave ~15 minutes prior to any event that you are patched up. Well, I’ve never needed 15 minutes to patch Zwift. Usually … Read more
It was a take it easy day today. Though I wanted to push a little harder than usual as mentally I don’t need the recovery, but physically I was concerned about the right knee pain. Over the weekend I found the pain only came on after 45 to 60 minutes, so given I only have … Read more