Getting fit through indoor cycling
This morning’s ride was perhaps ill advised. I’ve ridden 6 days in a row, and had planned to ride both Wednesday and – possibly – Thursday as well. I am away early on Thursday morning this week, so that may be ambitious. On Friday, I could (in theory) hit the hotel gym and find an … Read more
Today’s ride was exciting for many reasons. It’s always great to get back onto the saddle after a rest day. Even more so when I have many new bits and pieces to put to the test. First up is the new TV stand. Alas, I do not have a TV to put on this. Yet. … Read more
Starting with a bit of bad news this morning: I’ve hurt my knee. My left knee to be precise, and somewhere on the lower part of the knee cap, to be exact. At some point during the morning yesterday, I was heading upstairs to my office carrying a nice, tasty brew, and I must have … Read more
Today was London day again on Zwift. And we started off in the rain. Quite fitting really. I wonder if it’s sync’d up to the real world weather? I suspect not. Being completely honest, I could not be bothered this morning. I woke up late, partly due to my eldest waking up at 6am and … Read more
Yesterday seemed to be a real struggle. I made a mental resolution last night that if today’s effort was equally as hard, I’d give myself a rest day tomorrow (Sunday). Well, today was probably easier, though I haven’t yet compared the stats. I’ve had a pedal around the Watopia Flat route before, but never done … Read more