Getting fit through indoor cycling
After a couple of rest days, this morning I took on Innsbruck’s Forward KOM for the first time. I have to say, I was really looking forward to this climb. So much so that I got up early to fit it in before work. I hadn’t planned on taking two rest days this week. At … Read more
Yesterday I took on Zwift’s Mountain 8 route, involving ~600m of climb up both the Reverse Epic KOM and the Radio Tower. Today, ideally, I needed a more gentle recovery ride. My plan, such as it was, was to stick in the blue and green zones. At least, that was what I’d come up with … Read more
Welp, I goofed. I thought today was Innsbruck, but in fact, it was Richmond. I rode Richmond on Friday morning, and didn’t really fancy it again quite so soon. I wanted to ride the Innsbruck KOM, but with that off the cards, I opted for a jolly up to see the Radio Tower. Last time … Read more
I was expecting to ride London this morning, but had clearly not done my Zwift World Map homework, as today’s map is Richmond. Now, previously I have stated my dislike for Richmond, but in fairness, I have never given it a proper chance. What I really didn’t like about Richmond was the cobble sections. On … Read more
This morning’s goal was to ride 15km, and I wasn’t in the mood for climbing still so opted for the Tick Tock circuit, a clock-wise loop of Fuego Flats and a bit of the undersea pass in Watopia. In total this circuit is 19km with only 59m of total climb. Ideal. Given that Fuego Flats … Read more