Mentally Thrashed

A really easy ride today. The last couple of days of long travel and sleepless nights have taken it out of me. I didn’t even want to do this ride, but in my head I had built it up to be harder than it actually was. Somewhat annoyingly, this has been a really nice day … Read more

97? 95? Ughh

A week off on holiday, combined with a a fairly lacklustre Quarter 1 did not bode well for completing an SST session. Certainly not at 100% FTP (which I think I am quite a bit below now). But in traditional Chris fashion, I over estimated my abilities – a bit like my previous run – … Read more