Definitely Not Perfect

Some good, some bad today. I’ll start off with the bad – the knee is good, but not perfect. I chose a workout that I don’t believe I have done before, picking one from (as best I recall) the Sweet Spot section on Zwift’s workout menu. But in reality I was looking for tempo. Here’s … Read more

Zwift Flat is Fast [2024] – Tempus Fugit (B)

A new year, a new racing series. Only, the name of this series has been used before. Last January, in fact. Maybe the Zwift racing series just loops… it wouldn’t surprise me. However last time around, Stage 1 was Tick Tock route, and this time around it was Tempus Fugit. The difference being, this time … Read more

New Years Revolutions

A week off the bike. Actually, just a little bit over. And boy, did I pay for that today? Turns out that sitting around in your dressing gown eating chocolate, mince pies, and drinking booze is not conducive to making exercise any easier. I wasn’t going easy on myself today. With a full week’s rest … Read more