Getting fit through indoor cycling
This week has seen some really cool and interesting looking developments in the world of indoor cycling. I’m going to share everything I think looks awesome. There’s quite a lot of things, so let’s get started. Wahoo KICKR BIKE First up, the new Wahoo KICKR BIKE looks really smart. It’s essentially the Wahoo KICKR, along … Read more
This morning I took part in my third Zwift Academy 2019 group ride. This means I have one more group ride or race remaining to complete that part of the series. I still have 3 Zwift Academy 2019 workouts remaining, and need to complete all three before the end of September. Four rides in ~3 … Read more
For today’s ride I um’ed and ahh’ed for a little too long when choosing what to ride, meaning I only ended up with about 50 minutes to spare. I was debating between one of the FTP Builder rides, one of the Zwift Academy rides, or something completely off plan. The FTP Builder rides were all … Read more
For this evening’s ride I wanted to hit up the next Zwift Academy 2019 ride, which would have been workout number 5 – the one minute effort. However, I didn’t have an hour to spare. Turns out that kids going back to school mean the roads are busier, and combined with wet weather meant I … Read more
Back from a week away celebrating both a birthday (not mine) and a wedding anniversary (mine), let me tell you, it was hard as heck getting back on the bike tonight. On the plus side, I did get back on the bike. Even if only for ~20 minutes. During that 20 minutes I put in … Read more