Getting fit through indoor cycling
Being a glutton for punishment, today was my second attempt at the Zwift Academy 2023 – Group Workout #1. Only this time around I opted for the Longer workout, as opposed to the Shorter version which I ‘completed’ on Tuesday. Going into this one, I thought the only difference was a 20 minute tempo effort … Read more
November’s new ZRacing series kicks off with Stage 1, two laps of the Sleepless City route. That’s 19km of racing for about 85m of elevation. In other words, flat and fast. In fact, all the races in the Neokyo Nights series look to be this way. Will that help me in any way? Well, we … Read more
Explosive indeed. So explosive I ended up blowing up, big time. The big takeaway from today’s ride was this: eat properly before tackling this one. I’d started the day not even thinking about Zwift. I mean I knew I would be on Zwift at lunch time, but that’s just a regular Tuesday for me. The … Read more
Yes! Finally! A podium finish! Hah. No, of course not. For my troubles today I got a buggered left knee and 27th place (according to Zwift Racing App), or an even more depressing 34th spot on Zwift officially. But I’m sure you don’t expect much better than that by now, right? Well, if you were, … Read more
A new week, a new stage on the second of this year’s Tour of Watopia series. As a midweek ride I opted for the Standard version, so I can fit this one into my lunch break. The Longer variant will be tackled this Saturday. I had another few issues with the Zwift Companion App today, … Read more