Getting fit through indoor cycling
Each week Zwift sends me an email summarising my activity for the week. For previous weekly reviews click here. This week started off strong, but then tapered off. I don’t really feel bad about this. The first three rides of the week were all good. 30 laps of Canary Wharf through RGT Cycling felt harder … Read more
This morning I took part in the 3R Watopia Flat Route Race, which as the post title hints gives away, was 4 laps of Watopia Flat. The race was well attended, with 160+ riders spread across the 4 categories. I competed in Category C. A small number of pre-ride mistakes from me: No hydration before … Read more
For this evening’s ride I continued with my pre-planned schedule which meant doing 45 minutes of rider’s choice. Okay, it was supposed to be 60 minutes, but I can over rule myself. You may, or may not, have seen that today, Zwift launched a beta version of their steering / mountain bike course. As you … Read more
For this evening’s ride I opted for Zwift’s FTP Builder program, this time riding Week 7 Day 3. Riding Richmond, once again I forgot to see how many people were online before starting to ride. All I know was… it was packed. Compare Zwift to other online cycling platforms and there’s no denying that the … Read more