Getting fit through indoor cycling
Each week Zwift sends me an email summarising my activity for the week. For previous weekly reviews click here. This last week only consisted of four rides. Typically I would prefer to ride 5x a week, but for various real life reasons, last week was all over the shop. Of the four rides, the two … Read more
Due to some real life stuff I wasn’t sure how much time I would get on the bike today. Last night I’d seen a 100km Zwift UK Sportive event that took my fancy. After doing a bit of mental arithmetic, I figured I’d be somewhere between 3-4 hours in finishing 100km, and the event started … Read more
After a couple of days off the bike I was hoping to feel a little better about riding this evening. For whatever reason, this week I have felt… tired. Really tired. Drained. My legs, in particular my thighs have just said no. I’ve been mentally drained for other reasons, so I’m not going to beat … Read more
This evening was a little unusual. I’ll leave a little mystery in there as I don’t want to go into why. What I will say is I wanted to mix things up today and ride on RGT Cycling. However, for whatever reason, the trainer and bike combo I was on somehow caused a weird conflict … Read more
Well, so much for my scheduled FTP Builder ride. In truth, the prospect of a 1.5 hour ride on a week night just wasn’t that appealing. The workout itself looks like a good one, but I might need to “save it” for Saturday when I have a little more free time to spare. Instead, I … Read more