Getting fit through indoor cycling
Four new routes. 4km of new roads, total, between all four. Oh Zwift, Christmas has truly come early for us this year. Our monthly subs clearly paying for many a late night in the route production studio. Ho ho ho. Yes, its Christmas time in Watopia. And that means the trees have fancy lights. And … Read more
Boy howdy, I’m bushed. My plan for today was to do workout 7 in the Zwift Academy 2020 series. But I’m well aware of how intense that workout looks, and frankly I couldn’t face it this evening when it came time to get in the bike. Its all down to having ridden now for 17 … Read more
Another take it easy day today. That was always the plan so no divergence from my routine today. I didn’t quite get in my full 45 minutes. Such are the hazards of cycling during a lunch break. I had to be off in time for a shower and to make my lunch before the next … Read more
Well, bobbins. All my good plans: scuppered. My idea today was to do the 17:30 3R Pedal Play Interval ride. Unfortunately, I’d forgotten about my eldest child swimming lessons, which too begin at 17:30. The reason I was able to attend the last time was because of swimming shutting during covid. D’oh. Now, potentially, I … Read more
I’m going to keep this write up on the brief side as it feels like I’ve only just finished writing up the weekly review. Apparently this was my first time doing the London 8. Not that I used to ride the London map super frequently or anything. But seemingly this is the first time I’ve … Read more