Gone With The Wind

You know when you get about 20 minutes into a ride, sufficiently far enough from your house that turning back feels like it would be giving up too soon, and that you probably spent more time getting ready for your ride than the actual ride so far… but you still strongly consider it? Well, that’s … Read more

The DeFattening

Been off the bike for nine days. And for the last seven of them I’ve been massively over eating. Went on my holidays to Tenerife, lovely time had by all. One day I clocked my days activities on Strava just to see: Fantastic, right? Well, no. I was definitely eating >2,000 calories at every meal. … Read more