Month: August 2023 | Page 5

Zwift Race the Worlds: Stage 1 – Rolling Highlands (B)

Thursday, August 3, 2023 by Chris

A new week, a new month, and therefore a new stage on the latest Zwift ZRacing series. For August we are taking on “Race the Worlds”, which is accurate so long as the world means Scotland. Yes, August will see 5 races across various Scottish routes, and today I took on Stage 1 where we … Read more

Your Own Personal Sweatbox

Wednesday, August 2, 2023 by Chris

Not a technically interesting workout today, but two things came out of it. The first was that as we had house guests over whilst I was riding, I had to close the door and so the room became a sweat box. This wouldn’t be that bad, had I managed to find a headband before my … Read more

Bumpo

Tuesday, August 1, 2023 by Chris

A new week, a new month, and a new FTP. Last month I began my slow rebuild for Quarter 3 of 2023, aiming to absolutely smash my previous terrible FTP figure right out of the water. It shouldn’t be too hard, my results were … dreadful. After that disaster I decided that I needed a … Read more