Getting fit through indoor cycling
Chris 
I was left feeling frustrated on Sunday when I rode the Greater London Loop, but didn’t fully complete the circuit. Today, I corrected this mistake. I wasn’t really sure what I was hoping to achieve this morning. Just a regular 20 minute ride would suffice. I also didn’t realise it would be London day on … Read more
These past few days I’ve been sure I’ve been going a touch mad. All that cycling, you say? Possibly. Or possibly I don’t quite get Zwift just yet. I’ve mentioned a few times, over previous posts, that I’ve set off to do a circuit thinking the distance is some amount of kilometers, only to find … Read more
Pah. Pah, I say. Once more I have been caught out by the lack of Zwift telling me when I have completed a full circuit. I find this incredibly frustrating. Notice that I almost completed the full circuit, somehow thinking it was 10.1km, rather than the actual 11.6km distance. Gah. This is a lot more … Read more
Yesterday seemed to be a real struggle. I made a mental resolution last night that if today’s effort was equally as hard, I’d give myself a rest day tomorrow (Sunday). Well, today was probably easier, though I haven’t yet compared the stats. I’ve had a pedal around the Watopia Flat route before, but never done … Read more
The guest map on Zwift today was Richmond. Cobbly, wobbly Richmond. I woke late today, sleeping in for 15 minutes longer than planned. Tut tut. On the plus side, the circuit was short – 5.1km as best I recall. But immediately it started with Cobble Stones. And on the Tacx Neo 2, you know about … Read more