Getting fit through indoor cycling
Chris 
A new week, and a new race. This time around we took on Stage 3 of May’s Zwift Crit Club racing series, seeing us travel to the LaGuardia Loop over on the New York map. I couldn’t work out if I had raced this route before. It turns out that yes, I had. Back in … Read more
Each week I try to review and reflect on my previous week on the bike. This allows me to see how my fitness and ability is progressing on a wider timescale than day to day. For previous weekly reviews please click here. Another fairly regular week. I can’t think of anything that stands out against the … Read more
Spoiled. The last two weeks in a row have been three day weekends. Not so this time around. That means a long five days ahead. Speaking of long days, today didn’t exactly fly by. I went out with the aim of doing a typical Sunday morning fairly easy ride. But I couldn’t work out whether … Read more
At some point this week, in one of my blog posts, I said I would do Jeffrey Hill if the weather was nice. And today the weather has been nice. It’s been really nice, actually. Over 20c, which is good going for mid May here in the UK. As such there was a low incentive … Read more
Missing out on yesterday’s ride due to unexpected meetings, I was determined to make up for it today. And it was probably no bad thing really. My left thigh was feeling a bit ‘worked’ after Tuesday and Wednesday, so a day’s rest probably was the best thing. Also, I seemed to have massively lucked out … Read more