Getting fit through indoor cycling
A new year, a new racing series. Only, the name of this series has been used before. Last January, in fact. Maybe the Zwift racing series just loops… it wouldn’t surprise me. However last time around, Stage 1 was Tick Tock route, and this time around it was Tempus Fugit. The difference being, this time … Read more
A week off the bike. Actually, just a little bit over. And boy, did I pay for that today? Turns out that sitting around in your dressing gown eating chocolate, mince pies, and drinking booze is not conducive to making exercise any easier. I wasn’t going easy on myself today. With a full week’s rest … Read more
Well… that’s one way to spend 20 minutes of your life. I do wonder if those 20 minutes actually reduce your life by like 40 minutes or something, given how hard they feel, and how much stress they put on your body. Anyway, today was the day. I set myself the goal of doing an … Read more
Another week, another race. Today would be Stage 3 of December’s “Best of” Zwift racing series, featuring two laps of Scotland’s Rolling Highlands route. I have to say, “best of” is a very subjective thing. These are certainly not the races I have performed best on this year. However I did give myself the best … Read more
Finally! The finish line approaches for the Zwift Academy 2023. This series has felt like a long and tough challenge, particularly in the last couple of weeks. The final ride – for me – was to tackle Workout #6, which according to the 101 TSS ranking put this one at third of the six. Now, … Read more