Getting fit through indoor cycling
The Tuesday SST session is rarely a fun time. But it is a necessity. Prior to the ride today I was considering varying things up. Maybe looking for another SST session but one in a different format, just for a bit of variety. However, I didn’t have a huge amount of time to be mucking … Read more
The Climb Portal schedule doesn’t seem to change that much. I had an opportunity to ride The Crow Road last weekend, but passed it up in favour of hitting up Alto del Aguila on MyWhoosh instead. This weekend I saw that The Crow Road was still available, and so it had to be done. Actually, … Read more
I think I should start this by saying: GOD I HATE BEING IN B-CAT. What a stupid situation to be in. Every week, dropped by a bunch of riders who are so obviously fitter and stronger than me that it’s long since the novelty wore off. How do I get back down to C Cat? … Read more
An odd one, this time around. Last week I did my usual Tuesday SST session on Zwift’s Innsbruckring route. It felt way more taxing than the previous week, where I’d used Watopia’s Flat Route (I believe, or maybe Volcano Flat, can’t remember). My concern before today’s ride was that this one would be as equally … Read more
Another Thursday arrives, and so a new race for the week begins. This week we were in for two laps of the Loch Loop, a new route on me. Each lap was 8km with 71m of climb. An initial mistake today was getting on too late. No warm up. However, it didn’t seem to negatively … Read more