Getting fit through indoor cycling
Yesterday I got in some sweaty kilometres, but today very much felt like the true kick start to the week. On the bike early, I got in a decent – if slow – warm up. This was due to work commitments, and right up until the last two minutes I wasn’t sure if this was … Read more
Monday. It should be a rest day, but during the Advent of Cycling challenge I am doing shorter workouts. Today’s ride was Control the Burn workout from Zwift’s Less than 30 minutes to burn category. As ever with these short workouts there is a lot happening in a condensed timeframe. Today was definitely no exception. The … Read more
Not fancying a structured workout, I was looking for a group ride / event to get stuck in to this morning. But unfortunately I couldn’t find anything suitable. I did spend ages looking though. And I started looking before I’d connected the turbo or anything, skipping that initial connection screen to get into the list … Read more
I stayed up too late last night. Stayed up late, and drank beer (though not in that order). The end result of that is I woke up late, and tired this morning. Overslept by 2 hours. On a Saturday. I know, I know… no rest for the wicked though. I have an escape plane in … Read more
Monday and Friday are usually rest days, but during my Advent of Cycling challenge I’m taking them as short rides. That’s giving me an excuse to check out Zwift’s “Less than 30 minutes to burn” workouts: Picking the next shortest workout that I haven’t yet done lands me on the Twenty Torch. As ever with … Read more