Getting fit through indoor cycling
With the choices being an indoor ride on Zwift doing one of the active recovery sessions via the FTP Builder program, or heading outdoors for something a little less structured but – potentially – more enjoyable, I opted for the latter and went for a jolly round Elswick and Great Ecclestone. If anything I probably … Read more
Woah nelly, did I misjudge this one. It started out as a pretty straightforward ride. But that climb up Mellor Brow was absolutely no joke. It’s really unfortunate that I didn’t get a video of it, as it is pretty hard to describe with words. When at the bottom I was almost going to try … Read more
This afternoon I managed to get in both an outdoor and indoor ride, coming to a combined total of about 1h 35m, covering ~50km. Unfortunately I only had about 5 hours sleep last night, so I’m knackered right now. This one’s going to be short as a result. I started off outdoors. The reasoning for … Read more
For this afternoon’s ride I wanted to get in one last outdoor session before the weather takes a down turn. Although, that said, tomorrow is still expected to be another 24c day, but this time… with showers. Fair enough, saves on watering the lawn. Not that I do that, but … well, ya’ know. Anyway, … Read more
I haven’t been able to shake the feeling of needing to “do something” all day, but with temperatures back up to 24c for most of the day, I couldn’t find it within me to go out and do the route I had in mind. That would have been a ride out to Mellor, hit the … Read more