Getting fit through indoor cycling
I think it’s fair to say today’s SST session was challenging. It felt hard. Harder than last week for sure. What was confusing was that I couldn’t work out whether it was in my head, or whether it really was harder than previously. It shouldn’t have been. This one was taken at an FTP of … Read more
My second time hitting one of Zwift’s Climb Portal routes, and things have changed slightly since last time. Previously there were various climbs to choose from, whereas now there is only one. This isn’t as bad as it sounds. In fact, in some ways it is better. Now the climbs are on rotation, much like … Read more
A new week, a new month, and therefore a new stage on the latest Zwift ZRacing series. For August we are taking on “Race the Worlds”, which is accurate so long as the world means Scotland. Yes, August will see 5 races across various Scottish routes, and today I took on Stage 1 where we … Read more
Not a technically interesting workout today, but two things came out of it. The first was that as we had house guests over whilst I was riding, I had to close the door and so the room became a sweat box. This wouldn’t be that bad, had I managed to find a headband before my … Read more
