Legs Status: Tired

More correctly it’s not just the legs. Mentally I am wiped out. It’s been a long two weeks in a way – sleep pattern totally messed up with interviewing and waiting and whatever. But hopefully that’s all at an end now… so just a week to recover and then start work again, give or take. … Read more

33 Minutes Of Kevin’s Busy Hands

The usual mid-week endurance / Zone 2 session today. I spent the first 33 minutes watching a film, which then promptly froze. No big deal, I wasn’t that into it actually. It was The Usual Suspects, which I have never watched before. Maybe I should have watched it before we knew about Kevin Spacey’s busy … Read more

Zone 2 For Me And Zone 2 For You

I guess if you Zwift long enough, eventually you will start the exact same workout at the exact same time as another Zwifter, and then travel the exact same route on the exact same world. Very exact. But beyond that, there is absolutely nothing of interest to report today ðŸĪŠ It was a plain old … Read more

INEOS Grenadiers Virtual Training Camp | The Bernal

For today’s workout I plumped for The Bernal, one of the workouts in Zwift’s INEOS Grenadiers Virtual Training Camp series. Just like the last over / under workout I did, I neglected to read the blurb ahead of setting off, and got treated to the unexpected cadence switcheroo once more. Something I could happily have … Read more