Zwift Workout of the Week: AT/OVERS

OK, so truth be told, I wasn’t planning on doing this particular workout today. If things had gone to plan then I would have done an hours ride, give or take. But for various reasons, I ended up pushing my ride back, then back again, then back beyond tea time… until it was 20:10 and … Read more

The Lazy 100

One hundred kilometres. My weekly cycling goal. And also considerably easier to do indoors than out. But whatever, today I passed 100km for the week. All the rides this week have been low stress. That’s low training stress, and low thought on my part, too. All have been FTP Builder endurance rides. Block after block … Read more