Getting fit through indoor cycling
Each week I try to review and reflect on my previous week on the bike. This allows me to see how my fitness and ability is progressing on a wider timescale than day to day. For previous weekly reviews please click here. Slightly unusual on the overview above as it shows me doing something on Monday. … Read more
It finally happened. One very near miss. Such are the hazards of cycling outdoors. And such are the reasons I started a blog specifically about cycling indoors. I’ve had close calls before. People cutting me up in their cars, old ladies getting too close, a truck that left me no room coming off a roundabout… … Read more
A fun one today. Just a short one. Or so it should have been. Twenty minutes, a bit like Wednesday’s session. I spent as long hunting for my heart rate monitor! Yikes. Turns out I’d put my HRM into my shaving bag… the mind boggles. I’m sure it all made sense to me last night. … Read more
Problems about today, at least where Zwift’s companion app were concerned. For the second time in recent memory the app wouldn’t seem to pair with the game, so I had no way to screenshot and what not. And yet, somehow, I managed to get the screenshot above. That’s weird. Really weird. But the ones below … Read more
OK, so truth be told, I wasn’t planning on doing this particular workout today. If things had gone to plan then I would have done an hours ride, give or take. But for various reasons, I ended up pushing my ride back, then back again, then back beyond tea time… until it was 20:10 and … Read more