Getting fit through indoor cycling
Each week Zwift sends me an email summarising my activity for the week. For previous weekly reviews click here. This last week only consisted of four rides. Typically I would prefer to ride 5x a week, but for various real life reasons, last week was all over the shop. Of the four rides, the two … Read more
This morning I took part in my third Zwift Academy 2019 group ride. This means I have one more group ride or race remaining to complete that part of the series. I still have 3 Zwift Academy 2019 workouts remaining, and need to complete all three before the end of September. Four rides in ~3 … Read more
Bad times. As covered before, I have been using a Gorilla Pod to mount my phone on my bike handlebars which I can then easily see the Zwift Companion App whilst riding. This makes it easy to take screenshots for this blog, along with quickly changing camera angles, giving ride ons, and stuff like that. … Read more
This morning I took on the Richmond’s 2015 UCI Worlds Course, a 16.1km circuit with 157m of climb. I have ridden this course before, and on that attempt, I made some terrible mistakes on both climbs. I was hoping to put those issues to bed on this attempt. In some ways, Richmond’s UCI Worlds Course … Read more
After a couple of rest days, this morning I took on Innsbruck’s Forward KOM for the first time. I have to say, I was really looking forward to this climb. So much so that I got up early to fit it in before work. I hadn’t planned on taking two rest days this week. At … Read more