Getting fit through indoor cycling
Tonight was my first ride on Zwift’s new Yorkshire / Harrogate circuit, where I took party in the Zwiftcast Recon Ride. This ride was very well attended – 300+ people – which is about half as many as last night’s recon ride (which I didn’t attend). Also this ride was covering the Yorkshire circuit in … Read more
After cramping up on my previous ride I decided to opt for something a little lighter for this one. Having some experience with Zwift’s FTP Builder program at this point, I know the all blue days are fairly “laid back”, if that is the right way to describe it. It’s still a workout, but they … Read more
Each week Zwift usually sends me an email summarising my activity for the week. For previous weekly reviews click here. Unfortunately, this week I didn’t receive an email from Zwift, so we will be skipping that bit. This week I completed four rides. The average ride length was about an hour. I took part in … Read more
Climbing Alpe Du Zwift at 9am on a Bank Holiday weekend Sunday. I wouldn’t have done this out of choice. But I did it anyway thanks to the Tour of Watopia 2019. If giving people who wouldn’t normally climb the Alpe a real sense of achievement is what Zwift were after, then I think they … Read more
Each week Zwift sends me an email summarising my activity for the week. For previous weekly reviews click here. Overall a really solid week with some good rides, some good climbs, and some good progress in terms of my personal fitness and well being. During this week I took part in my first Zwift race … Read more