Getting fit through indoor cycling
Each week I try to review and reflect on my previous week on the bike. This allows me to see how my fitness and ability is progressing on a wider timescale than day to day. For previous weekly reviews please click here. It looks like I slacked off on the Sunday this week, but that wasn’t … Read more
My second time hitting one of Zwift’s Climb Portal routes, and things have changed slightly since last time. Previously there were various climbs to choose from, whereas now there is only one. This isn’t as bad as it sounds. In fact, in some ways it is better. Now the climbs are on rotation, much like … Read more
A new week, a new month, and therefore a new stage on the latest Zwift ZRacing series. For August we are taking on “Race the Worlds”, which is accurate so long as the world means Scotland. Yes, August will see 5 races across various Scottish routes, and today I took on Stage 1 where we … Read more
Not a technically interesting workout today, but two things came out of it. The first was that as we had house guests over whilst I was riding, I had to close the door and so the room became a sweat box. This wouldn’t be that bad, had I managed to find a headband before my … Read more
