Getting fit through indoor cycling
Oof, a nasty one today. One that caught me out. I have definitely completed the London Loop route before, but the gotcha on this race was that it was 1.5 laps… so we hit Box Hill twice. I’d had a dental appointment this morning so it wasn’t like I hadn’t had time to do a … Read more
Each week I try to review and reflect on my previous week on the bike. This allows me to see how my fitness and ability is progressing on a wider timescale than day to day. For previous weekly reviews please click here. Probably a little bit better than expected this week in terms of overall activity. … Read more
Concluding the week with the Standard ride from Stage 1 of this years Tour of Watopia means I have managed to do all three of the available rides. Pretty pleased with that. It wasn’t always going to be the case. This morning I got my walking boots on and had made it about 25 metres … Read more
I’m aiming to get all the Long routes done for this years Tour of Watopia. Stage 3 looks like it’s going to be suitably horrendous, but Stage 1 certainly wasn’t that bad. This one saw us tackling the Triple Flat Loops route. A new route badge for me today. And honestly, a route I had … Read more
Off we go then with the Tour of Watopia 2023. I’m a tad late to the party on this one. It started on Monday I believe, but with starting a new job this week along with feeling a bit under the weather, I’ve not had the spare capacity to do the Longer ride. Yet. The … Read more