Getting fit through indoor cycling
For this morning’s ride I completed a Sweet Spot Training (Short) session on New York’s The 6 Train route. I woke up at 5:25 again, which is something I haven’t done in a while. After lying restlessly for about 40 minutes, I decided to heck with it, get up, get on the bike, and get … Read more
I wasn’t sure if I’d get on the bike today. Over the weekend I rode the Giro d’Italia and Stage 5 of the Tour of Watopia: Tempus Fugit. As such, I was pretty knackered. And yesterday evening, my legs certainly felt pretty tender. I set the alarm clock for 7.30 this morning, but when it … Read more
This morning I took part in the 9am Tour of Watopia: Stage 5, Tempus Fugit. This is a 18km time trial race that’s not a race race. Which is to say that whilst Zwift bill the tour as not being a race, each event is timed and ranked. There was a decent attendance, despite the … Read more