Getting fit through indoor cycling
Typically I don’t ride Fridays, though I’m not precious about it. I used to enjoy an outdoor Friday night ride during the summer sun. But those days seem a long, looong time ago right now. As it is, I probably wouldn’t have ridden tonight, were it not for my personal Advent of Cycling challenge I … Read more
Day 3 of my made up Advent Of Cycling, and today I went for a dinner time tempo session. After some chatter with my wife yesterday, it seemed like she was under the assumption I’d be pushing a bit harder now – given it was two to three weeks ago that we were both smacked … Read more
Oof. These continual endurance rides are driving me a bit potty. Actually, aside from the tight calves, I’ve been feeling decent today. I’ve bought a sit / stand desk and as I type this (and have spent most of today) I am standing up. It’s nice. It’s kinda like typing on a pub bar top. … Read more
Due to me forgetting that Tuesdays are fairly busy days at work, I started at my regular time but realised my final meeting of the day went on well passed my bed clocking-off time. With that in mind I figured no big deal, I’d do an hour on the bike during my dinner break. Or … Read more