Getting fit through indoor cycling
Due to some work related issues late last night, I didn’t get to do an hour on the bike as I had planned. Instead, I managed just 40 minutes. Which is, admittedly, 40 more minutes than I might have otherwise had. What I would ideally do on any ride is 30km, if all things are … Read more
I might not be able to go fast, but I can, at least, go. After yesterday’s fairly successful 2 hour ride, I was confident I’d be able to get in some time on the bike after work. Unfortunately, as 4pm rolled around, I ended up getting involved in a problem that took me up till … Read more
This afternoon I took part in the Israel Start-Up Nation Medical Aid Ride. The purpose behind this ride is a good one: I confess to having an ulterior motive to attending also – this ride being 40km, it would take over my 100km weekly riding goal. And if I were to head out tomorrow on … Read more
I didn’t ride my bike last week. That sucks. So why the weekly review? Well, I want to cover what has happened last week. It might be interesting to you. It might not be. Let’s see how it goes. Illness During a Global Pandemic? After last Saturday’s race I got off the bike and felt … Read more