Getting fit through indoor cycling
Good news. A bike ride where I neither got wet, nor nearly killed. Ahh, how I have missed the turbo trainer. No. Genuinely. I think it massively helps that Zwift has noticeably improved in my absence. Whilst fundamentally still the same, there were several areas I could tell some dev effort had been spent. There’s … Read more
Taking it easy today, hence the title. After Friday I figured I better be a bit more sensible. With it being very wet out I opted for an indoor ride – good for keeping me in control – and an endurance ride at that. For the vast majority of this one I played a game … Read more
It rained today. Boo. Anyway, that meant no outdoor riding. And that meant Zwift. Which I had ‘promised’ would mean an SST session. But my thighs are protesting lately. I managed to really bugger up my press ups to the point where I inexplicably hurt my right quad, so, excuses excuses, I opted for an … Read more
Those are the lyrics that Whitney Houston would have penned, were she recovering from a fall all the while trying to get back on her bike as quickly as possible. Definitely, things are not right. They are OK enough to ride… but only just. I have to say, I’m in quite a bit of pain. … Read more
