greater london flat loop

Zwift Race London: Stage 1 – Greater London Flat (B)

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Hmm. Not a great result today. However, not through lack of trying. I hadn’t actually realised that February’s Race Scotland series had ended. But it had. And so we were in for the start of a new Zwift Racing series today, over to the London map for the imaginatively titled: Zwift Race London series. I’m … Read more

4wk FTP Booster Week 1 Day 1 – HIT 80% FTP #1

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Gotta keep it fairly quick today, only just finished work and off out for my tea in less than an hour. I can almost hear you saying: “that’s fine, you write too much anyway”. I don’t take it personally. Had all been well today I might have opted for another of the Norseman series – … Read more

It’s Good, But It’s Not Quite Right

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Like yesterday, today was first and foremost about getting the cleat position dialled in. As per the rather witty title, I’m still not 100% happy with my left cleat position, but it’s better than it was. I’m guessing I only need a minor tweak now, which I haven’t yet made. I’m noticing my knees are … Read more

Asleep At The Wheel

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And no, I don’t mean because this workout is dull. I mean because I stayed up far too late over Easter weekend, and having worked all day now and done a hard ride yesterday, I’m just flat out zonked. Fortunately, it’s another 4 day week here in the UK. Thank heavens for small mercies. Even … Read more

Zwift Academy 2020: Workout 8 | Anaerobic Depletion

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It’s taken me a while, but I have finally completed the Zwift Academy 2020 workout. And with this one being an anaerobic workout, I have managed to kill two birds with one stone this week. I hit on a few issues during this ride – but by and large I gave it my all. Let’s … Read more