Zwift Race London: Stage 1 – Greater London Flat (B)

Hmm. Not a great result today. However, not through lack of trying. I hadn’t actually realised that February’s Race Scotland series had ended. But it had. And so we were in for the start of a new Zwift Racing series today, over to the London map for the imaginatively titled: Zwift Race London series. I’m … Read more

4wk FTP Booster Week 1 Day 1 – HIT 80% FTP #1

Gotta keep it fairly quick today, only just finished work and off out for my tea in less than an hour. I can almost hear you saying: “that’s fine, you write too much anyway”. I don’t take it personally. Had all been well today I might have opted for another of the Norseman series – … Read more

It’s Good, But It’s Not Quite Right

Like yesterday, today was first and foremost about getting the cleat position dialled in. As per the rather witty title, I’m still not 100% happy with my left cleat position, but it’s better than it was. I’m guessing I only need a minor tweak now, which I haven’t yet made. I’m noticing my knees are … Read more

Asleep At The Wheel

And no, I don’t mean because this workout is dull. I mean because I stayed up far too late over Easter weekend, and having worked all day now and done a hard ride yesterday, I’m just flat out zonked. Fortunately, it’s another 4 day week here in the UK. Thank heavens for small mercies. Even … Read more

Zwift Academy 2020: Workout 8 | Anaerobic Depletion

It’s taken me a while, but I have finally completed the Zwift Academy 2020 workout. And with this one being an anaerobic workout, I have managed to kill two birds with one stone this week. I hit on a few issues during this ride – but by and large I gave it my all. Let’s … Read more