Getting fit through indoor cycling
Whoops. So I made a bit of a mistake on my setup recently. Many of my indoor rides for the past month have been in my laptop. There are several reasons for this, but the simplest answer is convenience. My gaming computer is also my office / work computer, and it is turned on 24/7 … Read more
Tonight was my first time taking part in a 3R PedalPlay EVOLVE Interval Ride ~2.9-3.2 w/kg group ride. This wasn’t a workout, but a ride with a fence and a ride leader. Before going any further I should say I’ve been flirting with the idea of using the Peloton app as a sort of guided … Read more
By way of recovery, this morning I took part in the Zwift Academy Road Group Ride: 1.7 – 2.2 w/kg ride. There were two rides, this was the easier – I think the other was at 2.3-2.9w/kg? I’m not sure if the other ride was on the same course. I didn’t check, nor really have … Read more
Pace bots (or Pace Partners) are a new “Future Works” (read: beta) feature available to the general riding population of Watopia right now on Zwift. I’ve been meaning to give them a try for a while, but they had a bit of a rocky start and were offline the last time I wanted to try … Read more
This morning I took part in Zwift’s L’Etape du Tour Stage 2 – Open, on the 11am GMT ride. This one was very well attended, with over 2000 riders present. I saw yesterday the first available ride (I think!) had well over 4000 registered riders at the time I looked. Impressive. This ride took place … Read more