Getting fit through indoor cycling
I think it’s fair to say today’s SST session was challenging. It felt hard. Harder than last week for sure. What was confusing was that I couldn’t work out whether it was in my head, or whether it really was harder than previously. It shouldn’t have been. This one was taken at an FTP of … Read more
Six rides left now in the Advent of Cycling 2022 challenge, and honestly I’m knackered. Getting on the bike is a chore, particularly when I don’t have a ride in mind. And even more so when it is cold outside. Typically I would ride around noon, which has given the day some chance of warming … Read more
After yesterday’s big bag of meh, we got back into the good stuff. Today’s ride was Workout #4 of Zwift Academy 2021, and the start of the second half of the training series. Essentially this was a variation of a Sweet Spot Session workout (as far as I can tell), albeit ever so slightly less … Read more
I hadn’t planned on doing Stage 6 of the Tour de Zwift 2021 today. Instead, I was planning a bit of a light / recovery ride. However, today turned out to be the last day that Stage 6 was available, so it’s a jolly good thing I checked before choosing my ride, otherwise I would … Read more
Felt good pre ride. Felt good during the ride. Have felt good after the ride. All in all, feels good man. About the only downside from today was that I have a big blister on my right heel from walking to the car garage the other day. Yep. Such is life. I do so little … Read more