Getting fit through indoor cycling
For tonight’s ride I took part in the Tour de Zwift: Stage 1 Race (C). And boy howdy was it knackering. I have no delusions of grandeur. My goals for this race were simply: Show up Ideally burn 500+ calories Finish Opting for Category C as I have done in previous Zwift races, I figured … Read more
This morning I took part in the Cruise Intervals #1 Zwift group workout on London’s Classique circuit. I’ve had a frustrating start to the week in terms of cycling and I’m not sure this was the very best way for me to get back on track. Simply put, late night work commitments wiped me out … Read more
For this evening’s ride I continued with my pre-planned schedule which meant doing 45 minutes of rider’s choice. Okay, it was supposed to be 60 minutes, but I can over rule myself. You may, or may not, have seen that today, Zwift launched a beta version of their steering / mountain bike course. As you … Read more
For today’s ride I um’ed and ahh’ed for a little too long when choosing what to ride, meaning I only ended up with about 50 minutes to spare. I was debating between one of the FTP Builder rides, one of the Zwift Academy rides, or something completely off plan. The FTP Builder rides were all … Read more
Back from a week away celebrating both a birthday (not mine) and a wedding anniversary (mine), let me tell you, it was hard as heck getting back on the bike tonight. On the plus side, I did get back on the bike. Even if only for ~20 minutes. During that 20 minutes I put in … Read more